A Balanced Approach
Spa Montage’s extensive fitness facilities offer a healthy variety of cardiovascular and strength-training options, challenging exercise classes, postural assessment and advanced nutritional guidance. Our light-filled fitness center offers state-of-the-art equipment, while an adjoining movement and yoga studio is available for stretching, group classes and individual wellness assessments, training, and counseling.
Our state-of-the-art fitness facilities include:
- Cutting-edge cardiovascular equipment outfitted with individual media and IFit
- Life Fitness strength training equipment
- Life Fitness free weight area
- Indoor lap pool
- Mind/Body Movement Studio
When you reserve time for a treatment, complete the journey by utilizing our wellness program, the ideal complement to our holistic spa therapies. Our Park City spa offers an inventive array of experiences that move your inner and outer selves in concert with nature.
Meet with a nutritional counselor to update your healthy eating habits. We can assist in bringing your body, mind, and spirit to a new level of calm, balance and complete joy, leading to a lifetime of health.
Re-energize your workout regimen by selecting from our ever-evolving list of group fitness classes. Engage the mind with different philosophies and invigorate the spirit with movement and music from other cultures. Your body was made to move, so join in on the celebration!