Spa Montage’s extensive fitness facilities offer a healthy variety of cardiovascular and strength-training options, challenging exercise classes, postural assessment and advanced nutritional guidance. Our light-filled fitness center offers state-of-the-art equipment, while an adjoining movement and yoga studio is available for stretching, group classes and individual wellness assessments, training, and counseling.
Our state-of-the-art fitness facilities include:
- Cutting-edge cardiovascular equipment outfitted with individual media and IFit
- Life Fitness strength training equipment
- Life Fitness free weight area
- Outdoor lap pool
- Mind/Body Movement Studio