-Fitness Program-

At Spa Montage Kapalua Bay, we bring together all the components that contribute to malama ke kino, Hawaiian for “taking care of the body.” Our facility features state-of-the-art circuit training machines, Kinesis System, free weights and a full range of cardio equipment. The Fitness Program complements your spa therapy by introducing the benefits of movement, enriching your experience from the inside and out.

PERSONAL TRAINING/MOVEMENT EXPERIENCES

Our personal trainers and fitness professionals specialize in a variety of techniques to help you achieve your wellness goals.

PERSONAL TRAINING – A full-body workout with our expert personal trainers who will create a customized session tailored to address your specific fitness needs and goals.

NUTRITION PLAN – Work closely and in privacy with our personal trainers to create a nutrition plan to fit your lifestyle and specific dietary needs, helping you achieve quick and long lasting results.

YOGA – Bring body, breath and mind into balance with our expert yoga instructors. Each class can be customized to accommodate all levels and styles.

SPIN – Enjoy a personalized workout on our state-of-the-art spin bikes complete with nonstop resistance challenges that will help you build cardiovascular endurance while burning calories and increasing metabolism.

FOAM ROLLING – Ease away aches and pains in your back, shoulders, neck, knees and legs with this popular technique that utilizes your own body weight to achieve myofascial, soft tissue and muscle release.

GUIDED HIKE/RUN – Experience the beautiful outdoor scenery of West Maui with a guided hike or run through the Village Trails or Kapalua Coastal Trail. Take in the stunning ocean views and lush mountain trails with a cardiovascular workout in mother nature.

ASSISTED STRETCH – Work with our expert personal trainers to alleviate areas of pain and tightness within your body. Lengthen your muscles to achieve proper body alignment, increase mobility and prevent injury.

Private Session
60/90 Minutes • $100/$140

Semi-Private Session
60 Minutes • Two People • $150, Three – Ten People • $200

Note: All private and semi-private fitness sessions are reserved specially for you, so we ask that you give us 24 hours advance notice should you need to reschedule or cancel. No shows, cancellations and requests to reschedule made within 24 hours will be billed at the full rate.